Hatha Yoga Society

All Hatha Yoga News Posted

First Hatha Yoga sessions

Posted 3rd Nov 2026
Author Vsevolod Ananiev (President)

???? Hatha Yoga Society – ATU Donegal

Hi everyone! ?

You're warmly invited to join our first Hatha Yoga sessions of the academic year!

? When?

?? Wednesdays: 4 November – 9 December

?? Mondays: 9 November – 14 December

? 16:30–17:15

? Where? The Sports Hall

We'll practise mindful movement based on Surya Namaskar (Sun Salutation), combined with breathing exercises to build strength, improve focus and unwind from student life.

No previous experience needed — everyone is welcome! ?

Come along, breathe deeply, move mindfully, and let's build a lovely yoga community together! ??

You are very wellcome here!

Posted 26th Jan 2026
Author Vsevolod Ananiev (President)

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