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PAST EVENT

Yoga Circle: Intro Meeting (Semester 1)

Starts Thu 29th Jan 2026 at 14:30
Ends at 15:00
Cost FREE
Max 15 attendees
Type IN-PERSON Event

Location: ATU campus (lobby)

Hi everyone,


You’re warmly invited to a short introductory meeting about the Yoga Circle for Semester 1. 

We’ll briefly talk about what’s planned:

- interval breathing practices (incl. Bhastrika)

- learning interval load through Hatha Yoga asanas

- starting with Surya Namaskar practice

- organisational details and future masterclasses

- including a possible Sadhu board (nails) standing workshop

? Meeting point: ATU lobby

? Duration: up to 30 minutes (approx.)


Open to all levels - just curiosity and interest. Know someone who might be curious about yoga or breathwork? Share the link and invite them - it’s always better together.


See you there!

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